Dance is a performing art form involving a set of body movements, such as bending, stretching, jumping and turning for the purpose of conveying inner emotions or messages. Dances, which are usually accompanied by music, can be divided into two main types: dances for aesthetic enjoyment and dances for practical use. The former includes classical dance, folk dance, modern dance, contemporary dance and ballet which are mainly performed in front of the audience while the latter includes social dance, religious dance, aerobic dance, etc. which are mainly served as a means of socializing, validating of religious rituals, maintaining physical health, etc. Connect to the MMIS to find out more.